How do I avoid burnout while staying productive?

adicionou um novo artigo Productivity

2026-02-19 20:26:23 -

How Do I Avoid Burnout While Staying Productive? Burnout occurs when chronic stress outpaces recovery. It is characterized by emotional exhaustion, reduced performance, cynicism, and diminished motivation. The challenge is not choosing between productivity and well-being—it is designing a system where performance is sustainable. Below is a structured framework to maintain high output...

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