How many hours a day should I be productive?

added blog Productivity

2026-02-19 20:28:16 -

How Many Hours a Day Should I Be Productive? The question is not how many hours you can work—it’s how many hours you can sustain high-quality cognitive output without degrading performance or recovery. Productivity should be measured by intensity and effectiveness, not by total time spent working. The Reality of Cognitive Limits Research in performance psychology and cognitive...

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