How to make realistic goals?

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2026-04-30 17:36:02 -

To set a realistic goal is to have an honest conversation with your limitations. We are often seduced by our "Peak Capacity Self"—that mythical version of us that wakes up at 5:00 AM, never gets distracted, and has boundless energy. We set goals for that person. But that person doesn't exist. Realistic goal-setting is about designing for the person who is tired, stressed, and has a...

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