How to stay committed to goals?

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2026-04-30 17:38:52 -

Commitment is not a feeling; it is a design choice. The reason most people abandon their goals by mid-February is that they rely on willpower—a fuel source that is as volatile as it is finite. Willpower is the emergency flare, not the engine. To stay committed, you have to stop trying to "be disciplined" and start building a world where quitting is more difficult than continuing. The...

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