Why can’t I stick to habits?

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2026-05-18 20:01:57 -

Why Can’t I Stick to Habits? Most people assume this question has a moral answer. Something about discipline. Or consistency. Or “not being serious enough.” But that framing is misleading. Sticking to habits is not a character test. It is a systems problem. When a habit doesn’t stick, it is usually not because the person failed—it’s because the system...

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