Rope Skipping: Fitness, Fun, and Endless Possibilities Rope skipping, often referred to as jump rope, is not just child's play—it's a dynamic and versatile exercise that spans generations and fitness levels. From playground pastime to serious cardiovascular workout, rope skipping has evolved into a popular fitness activity embraced by athletes, fitness enthusiasts, and casual exercisers alike. A Brief History and Evolution The origins of rope skipping can be traced back to ancient...