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Dacey Rankins

toegevoegd een audio Addictions
2024-10-18 18:56:01 -

Addiction: Causes, Effects, and Pathways to Recovery
Addiction is a complex, multifaceted condition characterized by compulsive engagement in rewarding stimuli, despite adverse consequences. While often associated with substances like alcohol, drugs, and nicotine, addiction can also manifest in behaviors such as gambling, shopping, or internet use. Understanding addiction is crucial for developing effective prevention and treatment strategies....

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Michael Pokrovski

toegevoegd een audio Productivity
2026-05-23 23:33:49 -

How to break addiction-like habits?
How to Break Addiction-Like Habits? Some habits feel different. Not just difficult. Compulsive. You tell yourself you’ll stop, and then repeat the behavior hours later. You create rules, delete apps, make promises, reset routines—and still find yourself pulled back into the same loop with almost mechanical consistency. That experience often leads people to one conclusion:...

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FWhoop Xelqua

toegevoegd een audio News and Media
2022-09-02 12:39:47 -

News and Media Addiction
In the 21st century, you can't do without media. No matter where a person lives, radio, television or the telephone are no strangers. Lent is a time of tranquility, a time when people focus on how fragile and at the same time valuable our lives are. What can be done so that the media does not suppress the coming days? 1. Dependency Problem Dependence on the media is as dangerous as any...

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Leonard Pokrovski

toegevoegd een audio Social Issues
2022-09-15 18:57:07 -

Crisis. (2021)
Set against the backdrop of the opioid epidemic, stories of an undercover cop, a professor, and a grieving mother collide. My Link

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Leonard Pokrovski

toegevoegd een audio Social Issues
2022-10-09 18:30:12 -

Hillbilly Elegy (2020)
Based on the bestselling memoir by J.D. Vance, HILLBILLY ELEGY is a modern exploration of the American Dream and three generations of an Appalachian family as told by its youngest member, a Yale Law student forced to return to his hometown. my link

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Michael Pokrovski

toegevoegd een audio Productivity
2026-03-31 03:03:04 -

How do digital devices impact work-life balance?
How Do Digital Devices Impact Work-Life Balance? Digital devices—smartphones, laptops, tablets, and wearable technology—have fundamentally transformed how we work and live. They have enabled unprecedented levels of connectivity, flexibility, and efficiency. At the same time, they have blurred the boundaries between professional and personal life, creating new challenges for...

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Michael Pokrovski

toegevoegd een audio Productivity
2026-04-18 06:55:24 -

How do video games affect attention and focus?
How Do Video Games Affect Attention and Focus? Video games are one of the most cognitively complex forms of digital entertainment. Unlike passive media, games actively demand attention, decision-making, motor coordination, and rapid adaptation to changing environments. Because of this, their relationship with attention and focus is not purely negative or positive—it is highly dependent...

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Michael Pokrovski

toegevoegd een audio Productivity
2026-04-18 06:47:22 -

How does social media affect focus?
How Does Social Media Affect Focus? Social media has become one of the most influential forces shaping modern attention. Platforms like Instagram, TikTok, X (Twitter), Facebook, and YouTube are not just communication tools—they are attention-optimization systems designed to capture and retain cognitive focus for as long as possible. To understand how social media affects focus, we need...

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Michael Pokrovski

toegevoegd een audio Productivity
2026-04-25 22:22:11 -

How to avoid distractions (phone, social media)?
How to Avoid Distractions (Phone, Social Media) Distractions—especially from smartphones and social media—are among the most persistent barriers to productivity, focus, and meaningful work in modern life. Unlike older forms of distraction, digital distractions are engineered to capture attention repeatedly and indefinitely. They are not passive interruptions; they are actively...

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Leonard Pokrovski

toegevoegd een audio Social Issues
2023-01-07 18:10:00 -

Requiem for a Dream. (2000)
The drug-induced utopias of four Coney Island people are shattered when their addictions run deep. My link

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