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Kelsey Rodriguez

adicionou um novo artigo Mental Health
2023-05-03 17:41:29 -

ADHD: Exercise
Regular physical exercise, particularly aerobic exercise, is an effective add-on treatment for ADHD in children and adults, particularly when combined with stimulant medication (although the best intensity and type of aerobic exercise for improving symptoms are not currently known). The long-term effects of regular aerobic exercise in ADHD individuals include better behaviour and motor...

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Dacey Rankins

adicionou um novo artigo Business
2025-03-18 13:50:17 -

How Can I Manage Stress and Avoid Burnout?
Stress and burnout are two common challenges many people face in both their personal and professional lives. Whether it’s the pressure of tight deadlines, balancing multiple responsibilities, or just the sheer demands of everyday life, managing stress is crucial for maintaining long-term health and well-being. In this article, we’ll explore strategies to effectively manage stress...

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Patrocinado

A rotating TV base that suits your TV watching needs! This TV base can rotate and adjust to the amount of people watching it, to make it the best watching experience for everyone. It comes with a...

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