What Is A Habit And How Does It Affect Us
What Is A Habit And How Does It Affect Us
What is a habit and how does it affect you?
Habits play a key role in our daily lives, forming the basis of our actions and decisions. These are automated behavioral responses that we develop as a result of the regular repetition of actions or thoughts. They play a significant role in our lives, determining our daily routines, our way of thinking in general. In this article, I will look at how they are formed, their impact on...