If a person thinks about how to start leading the right lifestyle, it means that he is not satisfied with something in the current state of affairs. To understand whether changes are needed, it is enough to ask yourself the question - does my lifestyle make me happy, helps me to develop? If the answer is no, it's time for a change, and simple guidelines will help.

What is lifestyle?

Lifestyle is a set of habits, actions, implemented in a certain order or on schedule. It is expressed in the features of behavior, thinking, decision-making. It determines the daily routine, cultural and social preferences. It's a plan that has been cyclically repeated for some time.

What is the right way of life?

Having figured out what a lifestyle is, you can understand whether it is right or not. Why do certain people hear that they are living wrong? Most often this means that they violate generally accepted norms - social, moral, legislative.

If we think more broadly, then the right way of life is aimed at personal, spiritual, social growth. But the wrong one leads to degradation. Much depends on national and cultural characteristics. For example, in Asian countries, the cult of the family is more developed, while in European countries up to a certain age, career is brought to the fore. Traditions and upbringing greatly influence behavior and the setting of life priorities.

But "correct" does not mean standardized and not necessarily generally accepted. Often this definition includes what makes a person happy, helps him achieve goals, gives him motivation.

What is the lifestyle of a person?
1. Healthy.
Features:

Absence of bad habits, for example, smoking or drinking alcohol.
Regular exercise.
Proper nutrition.

There are solid pluses. Adhering to this behavior, you can improve health, always look young, achieve longevity. Motivation is important, the ability not to succumb to temptations. It is also necessary to maintain a balance between work and rest.

2. Secular.

Features:

Active attendance of social events, their theme depends solely on interests.
Exposing your life, for example, on social networks.
Commitment to branded clothing, scrupulousness in matters of style, choice of friends, tracking trends.

Living a secular lifestyle does not always mean belonging to the elite strata of society. In a more simplified version, this means to be fashionable, to "hang out", to change along with trends in society. For people with such a life activity, there are numerous new acquaintances, it is easier for them to make connections, including business ones.

Of the shortcomings can be called the desire to find a price for everything or put labels. But also this style helps to make friends, to be open, to live a fun life.

3. Bachelor.

Features:

Unwillingness to marry or have a long-term relationship.
Mobility.
High value of the boundaries of personal space.
Some people elevate freedom to a cult, others simply run away from relationships because of complexes or fears. But if you attribute the word "bachelor" to the way of life, then it is not limited solely to freedom from relationships. We are talking about the freedom of decision-making in general, when a person operates only with his opinion, life experience.

4. Family.

Features:

Care for family members, regardless of who they are – brothers, sisters, parents, children, spouses.
The desire to be in a group of people, to seek their support, to feel unity.
The ability to compromise, to take into account the opinions of different people.
The family way of life assumes that it is marriage, the creation of a cell of society that is the main goal. This determines the leisure time that is more often spent in places where all family members will like it. Even in earnings, the motivation is to build the foundation for the future well-being of the family.

How to change the way of life?

The main rules of life and happiness are to live the way you want. On the basis of this postulate, a way of life should be built.

Set eco-friendly goals. You need to set goals for yourself that do not intentionally harm you or other people. For example, the company opened a new position, for which 10 employees are applying. It is clear that there will be only one winner, he will receive a new office, an increase in salary, but it is better to achieve the position in an honest way, showing professionalism, and not denigrating or substituting colleagues, making deals with his own conscience.

Change the image without changing life. If a person has decided to become a vegetarian, this does not mean that now he needs to stop communicating with meat-eaters or refuse family dinners with baked chicken. You just need to notify your loved ones that your diet has changed, a compromise will be found.

Be flexible. Any lifestyle can be adjusted in the process. If at some point a bachelor wants to start a family, he can do it. Just as a family man may want a little personal freedom, it is not necessary to divorce for this.

Act now. Some decisions require short-term execution. If a person is going to lose weight, he should immediately set aside the cake and cutlets, and not convince himself that it is better to start the diet from Monday. If some changes have been brewing for a long time, their time has come. And it's coming right now!

Find the "window".. The human way of life covers all its spheres. None of them should suffer because of change. For example, if a person decides to go to the gym, he cannot do it instead of dating his beloved (beloved) or instead of a morning meeting at work. You need to think about where there is a "window" in the schedule or how to make it painless for other areas.

If a person decides to change his lifestyle, this should be done so that the changes are tangible, but do not cause discomfort. For example, a recluse who suddenly wants to start living a high life can quickly become disappointed in it due to the lack of experience with a large flow of people.

A person who decides to lead an active lifestyle should not immediately climb Mount Everest, it is better to start with a hike in the nearest forest or climbing classes. You also need to remember that any changes begin with an internal decision.