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Michael Pokrovski

toegevoegd een audio Productivity
2026-02-19 20:26:23 -

How do I avoid burnout while staying productive?
How Do I Avoid Burnout While Staying Productive? Burnout occurs when chronic stress outpaces recovery. It is characterized by emotional exhaustion, reduced performance, cynicism, and diminished motivation. The challenge is not choosing between productivity and well-being—it is designing a system where performance is sustainable. Below is a structured framework to maintain high output...

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Michael Pokrovski

toegevoegd een audio Productivity
2026-02-19 20:28:16 -

How many hours a day should I be productive?
How Many Hours a Day Should I Be Productive? The question is not how many hours you can work—it’s how many hours you can sustain high-quality cognitive output without degrading performance or recovery. Productivity should be measured by intensity and effectiveness, not by total time spent working. The Reality of Cognitive Limits Research in performance psychology and cognitive...

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Michael Pokrovski

toegevoegd een audio Productivity
2026-02-19 20:30:09 -

What are common productivity mistakes?
What Are Common Productivity Mistakes? Productivity failure rarely comes from lack of effort. More often, it results from structural mistakes—poor prioritization, fragmented attention, unrealistic planning, and unsustainable pacing. Identifying and correcting these errors can dramatically increase output without increasing hours worked. Below are the most common productivity mistakes...

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