Regular physical exercise, particularly aerobic exercise, is an effective add-on treatment for ADHD in children and adults, particularly when combined with stimulant medication (although the best intensity and type of aerobic exercise for improving symptoms are not currently known). The long-term effects of regular aerobic exercise in ADHD individuals include better behaviour and motor abilities, improved executive functions (including attention, inhibitory control, and planning, among other cognitive domains), faster information processing speed, and better memory.Parent-teacher ratings of behavioural and socio-emotional outcomes in response to regular aerobic exercise include: better overall function, reduced ADHD symptoms, better self-esteem, reduced levels of anxiety and depression, fewer somatic complaints, better academic and classroom behaviour, and improved social behaviour. Exercising while on stimulant medication augments the effect of stimulant medication on executive function. It is believed that these short-term effects of exercise are mediated by an increased abundance of synaptic dopamine and norepinephrine in the brain
Buscar
Chart
Categorías
- Arts
- Business
- Computers
- Juegos
- Health
- Home
- Kids and Teens
- News
- Recreation
- Reference
- Regional
- Science
- Shopping
- Society
- Sports
- Бизнес
- Дом
- Досуг
- Здоровье
- Игры
- Искусство
- Источники информации
- Компьютеры
- Наука
- Новости и СМИ
- Общество
- Покупки
- Спорт
- Страны и регионы
- World
Read More
Cultivating Comfort: Navigating the World of Home and Garden Shopping
Cultivating Comfort: Navigating the World of Home and Garden Shopping
In the realm of home and...
The Hunt. (2020)
"Twelve strangers wake up in a clearing. They don't know where they are -- or how they got there....
Top 5 Home Based Business Ideas
The opening of home productions is gaining more and more popularity. A small workshop is a good...
Inception (2010)
A thief who steals corporate secrets through the use of dream-sharing technology is given the...
Python Newline
In Python, the new line character “\n” is used to create a new line....