ADHD: Exercise

0
6كيلو بايت


Regular physical exercise, particularly aerobic exercise, is an effective add-on treatment for ADHD in children and adults, particularly when combined with stimulant medication (although the best intensity and type of aerobic exercise for improving symptoms are not currently known). The long-term effects of regular aerobic exercise in ADHD individuals include better behaviour and motor abilities, improved executive functions (including attention, inhibitory control, and planning, among other cognitive domains), faster information processing speed, and better memory.Parent-teacher ratings of behavioural and socio-emotional outcomes in response to regular aerobic exercise include: better overall function, reduced ADHD symptoms, better self-esteem, reduced levels of anxiety and depression, fewer somatic complaints, better academic and classroom behaviour, and improved social behaviour. Exercising while on stimulant medication augments the effect of stimulant medication on executive function. It is believed that these short-term effects of exercise are mediated by an increased abundance of synaptic dopamine and norepinephrine in the brain

البحث
الأقسام
إقرأ المزيد
Online Writing
133 sites that pay for articles.
If you write articles, I advise you to pay attention to websites. They pay well, while the range...
بواسطة FWhoop Xelqua 2022-12-18 16:13:47 0 60كيلو بايت
Nature and Science
Grizzly Man (2005)
A devastating and heart-rending take on grizzly bear activists Timothy Treadwell and Amie...
بواسطة Leonard Pokrovski 2023-07-28 20:39:14 0 517كيلو بايت
История
Непрощённый. Unforgiven. (1992)
История Уильяма Мунни — бывшего хладнокровного убийцы, нашедшего в себе силы покончить с...
بواسطة Nikolai Pokryshkin 2023-02-13 13:10:57 0 18كيلو بايت
История
Семейка Крудс: Новоселье. The Croods: A New Age. (2020)
Такие харизматичные герои как члены клана Крудс просто не в силах усидеть на месте. Они смело...
بواسطة Nikolai Pokryshkin 2022-09-11 21:56:14 0 16كيلو بايت
Business
The Ultimate Guide to Pricing: Methods, Strategies, and Pricing Process
The Ultimate Guide to Pricing: Methods, Strategies, and Pricing Process Learn how...
بواسطة Leonard Pokrovski 2024-08-26 22:59:48 0 11كيلو بايت
image/svg+xml


BigMoney.VIP Powered by Hosting Pokrov