2. Pedometer

Movement is life. But, unfortunately, hypodynamia has overwhelmed modern man. Those who monitor their health try to walk as much as possible or arrange regular jogging. And without a pedometer here can not do. Models of pedometers are different - from the simplest to multifunctional. For a gift, any model for your taste and wallet can be suitable.

The best gift will be a pedometer, which determines not only the distance traveled, but also counts the number of steps per minute, calories consumed, and also monitors the pulse of a person.

In winter or summer, a smart pedometer will benefit the culprit of the celebration. The most budget option can be a model of the pedometer Barry L010 - this is a modern pedometer bracelet that can be worn on the arm. Any person will be grateful for such a gift, because now training will always be under the control of a reliable device.

3. Shoes for sports and outdoor activities

It is best to walk and run in comfortable shoes. Such shoes a person should have several pairs. Knowing the size of the culprit of the celebration, feel free to buy shoes for sports or for outdoor activities.

Modern industry offers a huge selection of such shoes for every taste and budget. Choose as a gift shoes from leading manufacturers and world brands that guarantee quality.

Such shoes are designed for tourism, football, volleyball, there are running and just sports models. Which one to buy is up to you, the main thing is that the culprit or culprit of the celebration likes it.

First get advice from experts in this field or read on the Internet customer reviews about a particular model of shoes.

4. Complexes of home exercises

An ideal gift for those who aspire to play sports, but do not find time to visit the gym. Such complexes can be bought in the form of a disk. Pilates or step, fitness or kung fu? When choosing a gift, you need to focus on the degree of preparation of the person to whom the gift is intended, and take into account the desired goal (for example, you can strengthen muscles, or you can want to lose weight).

Such a gift is great for a young mother who, for certain reasons, cannot find time to visit sports facilities.

5. Music for Sports

Morning jogging or active classes in the gym, walking or cross-country, skiing or cycling - any training is more fun to your favorite music. It is for this purpose that MP3 players for sports were invented. Such a gift will be the best companion for all lovers of an active and healthy lifestyle.

A special clip allows you to securely attach such a player to any clothes. On sale there is a huge number of players for sports from the most budget models to more expensive - choose to your taste. Bright colors will be an excellent solution if the gift is intended for a representative of the younger generation. For an older person, choose a gift in a classic color scheme, for example, white, gray or black - you will not lose.

6. Sports bag or backpack

A sports bag or backpack is always useful for sports lovers and those who love hiking and traveling. People leading a healthy lifestyle will gladly accept such a gift. A new, beautiful, durable and roomy sports bag is an excellent solution for a gift to a person who visits the gym.

Modern men and women increasingly prefer sports backpacks to bags, because they are as convenient as possible to use. It is appropriate to give a sports backpack to both a man and a woman, the main thing is to take into account the color scheme.

7. Air ionizer

Clean air - this is what residents of megacities dream of, who are forced to inhale harmful emissions into the atmosphere every day. An air ionizer is a true friend for any person. It reduces the impact of radiation from household appliances, reduces toxic plastic emissions, destroys bacteria and viruses.

The air ionizer is considered an object completely safe for humans and environmentally friendly. Giving an air ionizer to your friends, loved ones and loved ones is a great idea.

You can realize it by buying a gift in a store specializing in the sale of useful household appliances for the home. Many online stores offer a choice of different models of air ionizers from economy options to the most expensive models. For example, an ionizer with backlighting is not only useful, but also very beautiful.

8. Floor scales

Controlling your weight is the main task for a person leading a healthy lifestyle, because excess weight leads to the development of various diseases. Even if a person already has one scale, then he can take the second to the country, place in another room or even replace his outdated model with your modern gift.

Floor scales are an inexpensive gift, but very useful. They are completely different in their design and technical characteristics, but their main task - weight control, is always the same.

For lovely ladies, you can choose floor scales of brighter colors and with various prints, for example, with flowers and butterflies. For men, scales of strict shapes and colors are suitable. Transparent glass scales are considered universal. Stylish and elegant transparent scales do not need to be hidden in the corner of the cabinet, they will fit into any interior and will always be happy to weigh their owners after the next feast.

9. Certificate to the country of health

This category includes subscriptions and certificates to the fitness club, swimming pool, sauna. All this brings benefits to human health, but before buying such a gift, you need to weigh the pros and cons. For example, if a person already goes to the pool, then he does not need a second subscription, and if he only dreams about it, then you have hit the point.

A gift certificate to a Russian bath or a Finnish sauna can be an alternative option that will appeal to both men and women of all ages and social status.

10. Gift set of cooking oils

All connoisseurs of a healthy lifestyle prefer the use of olive oil. As an original gift can serve as a liter bottle of extra virgin olive oil. However, in addition to olive oil, there are many other exotic, tasty and healthy oils that not everyone knows about. In many countries of the world, the production of gastronomic oil is considered an ancient tradition. Fruit, nut, oils from various seeds are very fashionable trends in modern cooking.

As a gift, you can choose a gift set of French oils "La Tourangelle". This is a real luxury of cooking, and any person seeking to maintain their health will be delighted with such a gift.

11. Ecologically clean tableware

Proper nutrition is not only useful products, but also high-quality dishes in which food is prepared and from which it is consumed. Unfortunately, nowadays people often use dishes that cannot be called safe for life.

If you want to give environmentally friendly dishes, then opt for dishes made of glass, clay or bamboo. Tableware made of glass and clay is the leader in the category of eco-tableware. It is completely non-toxic and strong enough. In addition, it is an ideal dish for cooking in the oven, and it is these dishes that are considered the most useful for health.

For a gift, a set of beautiful clay pots for the oven or a magnificent glass table set is suitable. Such a gift will undoubtedly find a worthy place in any kitchen.

12. Steamer

Healthy and proper food is the key to health. Both adults and children know this. Steaming has become fashionable among everyone who monitors the correctness of nutrition. Universal steamers allow you to cook several delicious and healthy steamed dishes at the same time. For such a wonderful gift, you will be thanked not only by the culprit of the celebration, but also by his entire family. Especially useful will be a steamer as a gift to a family where there are small children.

The cost of steamers is different, it depends on the manufacturer and on the technical characteristics of the goods. Choose a model of the middle price category, about which there are positive feedback from customers, and do not forget that the best option is a time-tested brand.

13. A book about delicious and healthy food

Many people believe that healthy food cannot be delicious. To convince a person of the opposite, you can give a book about delicious and healthy food. Such food helps to lose weight and saturate the body with useful vitamins. A cookbook as a gift will teach the gifted to create culinary masterpieces with benefits for the health of the whole family.

Traditionally, such a book is given to female housewives, but if a man likes to stand at the stove, then for him such a book will be an invaluable gift for many years.